Plain-language explainers on ADHD, autism, sleep, memory and more. Each one sets out what the evidence says and where it stops.
General information only, not medical advice. We are not a clinical service yet.
Galway doesn't have the same amount of published, region-specific wait-time reporting as Dublin and Cork — and that itself is worth knowing.
Cork's situation is more serious than a long wait: new public referrals have been paused entirely.
Dublin is a useful — and slightly unsettling — example of how much your postcode can affect your HSE wait.
One of the clearest examples of how fast NHS Right to Choose access can change, area by area.
Greater Manchester has been unusually direct about its own numbers — here's what they actually say.
A straight look at the NHS and private routes in London, and the two questions worth asking before you pick either.
Most people searching for essential tremor are not really asking what it is. They are asking whether the shaking is Parkinson's disease.
Vertigo is not a diagnosis. It is a symptom with a short list of common causes, and the list matters, because one of them is reversed in a single consultation and…
Proco sells supplements. None of them treats panic disorder. None of them treats any anxiety disorder .
This page is about the route, not the diagnosis. It will not tell you whether you are autistic — no article can, and we are not qualified to try.
Multiple sclerosis attracts hard supplement marketing, because one of its best-established risk factors is a nutrient you can buy in a capsule.
Dark-room rest until symptoms clear is out of date. The 2023 international consensus recommends relative rest for 24-48 hours, then progressive activity. Here's the current protocol.
Adolescent body clocks genuinely shift later. It isn't laziness, it isn't only phones, and telling a fifteen-year-old to go to bed at ten doesn't work for a biological reason.
In long COVID and ME/CFS, pushing through can make things worse for days. NICE removed graded exercise therapy in 2021. Here's what post-exertional malaise is and why it changes everything.
The AASM moved dopamine agonists off first-line treatment for restless legs. If you're on one and your symptoms are creeping earlier in the day, that's a conversation to have.
If you have headaches 15+ days a month and take acute headache medication regularly, the medication may be causing them. The criteria, and why the way out is counter-intuitive.
St John's Wort lowers the blood level of several anticonvulsants, with a risk of breakthrough seizures. It's in one of our products. Here's the mechanism and what to do.
Every post in this series so far has ended with some version of "we sell nothing for this." Epilepsy is different.
Parkinson's disease is the one condition in this whole territory where the treatment genuinely works.
The five posts before this one are about recognising a disease. This one is about what happens once it has been recognised in somebody who is fifty-four, has a mortgage…
Frontotemporal dementia fails differently from the other dementias. The ones before it in this series get missed because they look like ageing.
If someone you know has Lewy body dementia, or might have it, the single most important thing on this page is that antipsychotic drugs can cause severe and occasionally…
Vascular dementia is the third post in our series explaining the dementia diagnoses, after mild cognitive impairment and Alzheimer's disease .
Alzheimer's disease is the second post in our series explaining the dementia diagnoses, after mild cognitive impairment .
We have fourteen posts on this blog about lowering your risk of dementia, and until now not one explaining what the diagnoses actually are.