Cognitive Support

Cognitive Support is built around L-theanine and caffeine — the pairing controlled trials show sharpens attention-switching accuracy without the jittery crash of caffeine alone — plus seven more actives for memory, mental energy and performance under stress: bacopa monnieri, alpha GPC, phosphatidylserine, L-tyrosine, GABA, huperzine A, and dosed niacin and B6. All nine are named individually on the label: niacin and B6 carry their own milligram amounts, and the other seven — bacopa monnieri, alpha GPC, phosphatidylserine, L-tyrosine, GABA, huperzine A and caffeine — sit together in a 255mg proprietary blend rather than each having its own number.

Evidence reviewed: September 2026.

What's in it, and why

Bacopa monnieri — studied in multiple human trials for memory and information processing, though it takes weeks of consistent use to show up, not days. A 2014 meta-analysis pooling nine controlled trials and 518 participants found it measurably speeds complex-task performance — choice reaction time improved by roughly 11 milliseconds versus placebo — but every trial in that analysis required at least 12 weeks of continuous use before testing. Read the full evidence breakdown →

Alpha GPC — a choline compound shown in a 2024 randomized, double-blind, placebo-controlled crossover trial in 20 resistance-trained men to improve Stroop-test attention scores at both a 315mg and 630mg dose versus placebo. Phosphatidylserine, a phospholipid studied mainly in older adults for everyday memory function, rounds out this pair. How Alpha GPC works →

L-Theanine + Caffeine — the combination most studied for calm, sustained focus rather than a jittery spike. In a controlled trial of 27 adults, a 50mg caffeine + 100mg L-theanine combination improved attention-switching speed and accuracy within 60 minutes, outperforming caffeine alone. The calm-focus combo, explained →

L-Tyrosine — supports mental performance specifically under fatigue or stress. Why it's here →

GABA & Huperzine A — a small, targeted dose of each, rounding out the formula. Huperzine A's mechanism →

Niacin & Vitamin B6 — support the normal energy-yielding metabolism your brain runs on.

A note on disclosure: niacin and B6 are individually dosed and labeled; the other seven actives — GABA, L-tyrosine, caffeine, bacopa monnieri, phosphatidylserine, alpha GPC, L-theanine and huperzine A — are combined in a 255mg proprietary blend on our supplier's stock formula. We checked directly with our manufacturer in September 2026: individual milligram amounts for this blend aren't available to publish, so this isn't a gap we can close on the current formula. See the full ingredient-by-ingredient breakdown →

Why trust the label

Every one of Cognitive Support's nine actives is named on the ingredient panel — niacin and B6 with their own milligram amounts, the other seven inside a named 255mg proprietary blend rather than an unlisted mystery mix. Every batch is tested by an independent lab, and the certificate of analysis is available. And because a formula like this takes weeks of consistent use to fairly judge, it's covered by Proco's 90-day money-back guarantee — refunded within 90 days if it's not working for you, no forms, no hassle.

Common questions

Does it contain caffeine, and how much? Yes — caffeine is on the label, but the exact per-capsule dose isn't yet disclosed (see the note above). We compared it to coffee, tea and energy drinks here →

How long before I notice anything? The caffeine/L-theanine/L-tyrosine combination is typically felt same-day; Bacopa's memory effects build over weeks. Full timeline →

Is it safe with ADHD medication or antidepressants? Worth checking first — some ingredients here can interact. ADHD medication interactions → · Antidepressant & other interactions →

Ingredients: Niacin (as niacinamide); Vitamin B6 (as pyridoxine hydrochloride); GABA (Gamma-Aminobutyric Acid), L-Tyrosine, Caffeine, Bacopa monnieri Extract (whole herb), Phosphatidylserine 20% (sunflower), Alpha GPC (Alpha-glycerylphosphorylcholine) Powder, L-Theanine, Huperzine A 1% (Huperzia serrata) (whole herb)

Manufacturer's country: USA

Product amount: 30 capsules

Gross weight (oz/lbs/g): 1.76 oz / 0.11 lbs / 50 g

Suggested use: As a dietary supplement, adults take one (1) capsule daily. For best results, take with 6-8 oz of water or as directed by healthcare professional.

Warning: Do not exceed recommended dose. Pregnant or nursing mothers, children under the age of 18, and individuals with known medical conditions should consult a physician before using this or any dietary supplement. KEEP OUT OF THE REACH OF CHILDREN. DO NOT USE IF SAFETY SEAL IS DAMAGED OR MISSING. STORE IN A COOL, DRY PLACE.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.