Hormonal shifts — from PMS to perimenopause and beyond — deserve more than guesswork. Proco's women's essentials are dosed to published human-trial ranges for mood, sleep, bone and stress support.
Shop women's health
Every ingredient dosed to published human-trial ranges — nothing hidden behind a proprietary blend.
Magnesium Glycinate
Studied for sleep quality, mood and muscle relaxation — often depleted during hormonal shifts.
Shop →Omega-3 EPA 180mg + DHA 120mg
Studied for cardiovascular and mood support through perimenopause and beyond.
Shop →Ashwagandha
An adaptogen studied in human trials for its role in supporting the body's response to stress.
Shop →Vitamin D3 2,000 IU
Studied for bone density and immune support — especially important as estrogen levels decline.
Shop →Grass-Fed Hydrolyzed Collagen Peptides
Collagen production slows with age — this peptide form is studied for skin and joint support.
Shop →What we're here for
Magnesium, omega-3, ashwagandha, vitamin D3 and collagen are among the most-studied ingredients for sleep, mood, bone and stress support through hormonal shifts. Proco's women's essentials are dosed to the same amounts used in those trials, every ingredient on the label. None of these products are marketed as a menopause treatment or hormone therapy.
Common questions
Will this treat menopause symptoms?
These are general wellness supplements studied for sleep, mood, bone and stress support — not a menopause treatment or hormone therapy. If you're managing significant menopause symptoms, talk to your doctor about all of your options.
What's in these products?
Every ingredient is dosed to published human-trial ranges, with nothing hidden behind a "proprietary blend." Full ingredient panels are on each product page.
How do I take them?
A simple daily routine — magnesium and ashwagandha in the evening, omega-3 and collagen with a meal, vitamin D3 daily.
Are Proco supplements safe?
Every product is dosed to published human-trial ranges, made in GMP/HACCP-certified facilities and batch-tested with a Certificate of Analysis. If you're pregnant, nursing or taking medication, check with your clinician first.
Where do you ship?
We ship across the US and the EU, with free shipping over $75.
Proco provides educational, research-based information. It does not diagnose, treat, cure, or prevent any condition, including menopause or hormonal conditions. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Always consult a qualified healthcare professional.