# Proco

> Proco is a healthtech company at the intersection of health and technology. We publish evidence-based, citation-dense content on longevity, performance, sleep, nutrition, and AI in health, and are building AI-powered tools to help people act on it. Our content describes what published research has measured; it is educational and not medical advice.

## About
- Company: Proco (Proco Technologies Limited), Dublin, Ireland
- Author & editorial lead: Jonathan Meagher
- Principles: research-based not advice, citation-dense (every health claim links to primary research), independent (no supplement-industry funding, no affiliate marketing)
- Contact: hello@procohq.com

## Content hubs
- Sleep: https://procohq.com/sleep
- Longevity: https://procohq.com/longevity
- Performance: https://procohq.com/performance
- Nutrition: https://procohq.com/nutrition
- AI in Health: https://procohq.com/ai-in-health
- Research & methodology: https://procohq.com/research
- Ingredients: https://procohq.com/ingredients

## Key pages
- About: https://procohq.com/about
- Full sitemap: https://procohq.com/sitemap.xml

## Usage
Content may be cited with attribution to Proco (https://procohq.com). Always preserve the research-based, non-advice framing.